The Redoubtable 2022 Weight Loss Thread

Lassr · Post by **Lassr** » Fri Aug 19, 2022 7:26 am

Discouraging but not unexpected.

8/19   213.0 lbs
8/10   210.6 lbs
7/28   210.6 lbs
7/19   210.6 lbs
7/9    209.4 lbs
7/1    211.0 lbs
6/22   210.6 lbs
6/15   209.8 lbs
6/6    210.8 lbs
5/31   211.2 lbs
5/20   211.2 lbs
5/14   211.6 lbs
5/4    213.0 lbs
4/28   214.8 lbs
4/22   215.2 lbs
4/14   216.4 lbs
4/7    218.4 lbs
4/2    218.8 lbs
3/27   218.8 lbs
3/21   219.4 lbs
3/18   221.8 lbs
3/13   223.4 lbs
3/7    226.0 lbs
3/4    227.5 lbs

Madmarcus · Post by **Madmarcus** » Mon Aug 22, 2022 4:07 pm

Code: Select all

Date.   kg.     pounds
8/22    88.0
8/15    88.1
8/8     87.0
7/25    87.0
7/18    87.7
7/11    87.1
7/4     88.5  
6/27    88.0   193.6
6/06    90.2
5/23    90.9
5/10    89.2   196.24
5/02    90.2
4/18    90.2
4/11    90.2
3/28    90.0
3/21    89.2
2/28    89.9
2/21    92.0
2/14    91.3
2/07    90.8
1/17    91.5
1/10    91.1.   200.4

Kraken · Post by **Kraken** » Tue Aug 23, 2022 10:23 am

Code: Select all

08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.7

Miles walked this week 18.6
Miles walked this year: 308.2

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

Isgrimnur · Post by **Isgrimnur** » Tue Aug 23, 2022 11:06 am

Code: Select all

08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

YellowKing · Post by **YellowKing** » Tue Aug 23, 2022 2:54 pm

Slight bump but well within the margin of error. I'm really happy where things are at right now. Have been hitting the rower 20-25 minutes a day religiously.

Code: Select all

8/22		196.1	(+0.6)
8/15		195.5	(-2.2)
7/18		197.7	(+1.6)
7/11		196.1	(-0.4)
7/5		196.5	(-1.2)
6/27		197.7	(+0.3)
6/20		197.4	(+3.0)
6/13		194.4	(-0.1)
6/6		194.5	(-1.7)
5/30		196.2	(-1.7)
5/23		197.9	(-0.7)
5/16		198.6	(+2.0)
5/2		196.6	(+0.5)
4/25		196.1	(+0.1)
4/18		196.0	(+0.5)
4/13		195.5	(-1.3)
4/4		196.8	(-0.5)
3/28		197.3	(+0.2)
3/21		197.1	(-0.6)
3/14		197.7	(+0.8)
3/7		196.9	(-1.7)
2/28		198.6	(-0.5)
2/21		199.1	(-0.2)
2/14		199.3	(-0.1)
2/7		199.4	(-2.0)
1/31		201.4	(-0.3)
1/24		201.7	(-1.1)
1/17		202.8	(-1.2)
1/10		204.0	(-1.1)
1/1		205.1	Start

Total Loss to Date: (-9.0)
Goal: 185.0

em2nought · Post by **em2nought** » Wed Aug 24, 2022 9:04 am

I've found that Sonic will sell you their wonderful to chew on ice by the bag. Now I have to figure out how to keep it from becoming an iceberg in the freezer like my first bag did.

YellowKing · Post by **YellowKing** » Wed Aug 24, 2022 9:18 am

My neighbors have one of those little desktop pellet (aka Chick-Fil-A ice) icemakers, so I went out to buy one and the freaking thing is like $500! I don't have that kind of ice crunchin' money.

Lassr · Post by **Lassr** » Mon Aug 29, 2022 8:06 am

All the walking around Chattanooga this weekend paid off.

Code: Select all

8/29   211.2 lbs
8/19   213.0 lbs
8/10   210.6 lbs
7/28   210.6 lbs
7/19   210.6 lbs
7/9    209.4 lbs
7/1    211.0 lbs
6/22   210.6 lbs
6/15   209.8 lbs
6/6    210.8 lbs
5/31   211.2 lbs
5/20   211.2 lbs
5/14   211.6 lbs
5/4    213.0 lbs
4/28   214.8 lbs
4/22   215.2 lbs
4/14   216.4 lbs
4/7    218.4 lbs
4/2    218.8 lbs
3/27   218.8 lbs
3/21   219.4 lbs
3/18   221.8 lbs
3/13   223.4 lbs
3/7    226.0 lbs
3/4    227.5 lbs

Kraken · Post by **Kraken** » Tue Aug 30, 2022 10:00 am

Code: Select all

08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.5

Miles walked this week 1.2
Miles walked this year: 309.4

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

New shoes are due to arrive tomorrow. Hope they fit so I can start walking again ASAP.

Isgrimnur · Post by **Isgrimnur** » Tue Aug 30, 2022 10:14 am

Code: Select all

08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Madmarcus · Post by **Madmarcus** » Tue Sep 06, 2022 9:29 am

Code: Select all

Date.   kg.     pounds
9/6     90.3
8/22    88.0
8/15    88.1
8/8     87.0
7/25    87.0
7/18    87.7
7/11    87.1
7/4     88.5  
6/27    88.0   193.6
6/06    90.2
5/23    90.9
5/10    89.2   196.24
5/02    90.2
4/18    90.2
4/11    90.2
3/28    90.0
3/21    89.2
2/28    89.9
2/21    92.0
2/14    91.3
2/07    90.8
1/17    91.5
1/10    91.1.   200.4

All the walking around Pittsburgh and Philadelphia did not work out. Too much eating with family on both weekends in the trip and too much eating out. Plus a lot of driving.

Kraken · Post by **Kraken** » Tue Sep 06, 2022 10:42 am

Code: Select all

09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.7

Miles walked this week 11.9
Miles walked this year: 321.3

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

The new shoes are helping.

Skinypupy · Post by **Skinypupy** » Tue Sep 06, 2022 11:25 am

Code: Select all

1/4	206.7	Start
1/15	207.8	(+1.1)
1/31	206.2	(-1.6)
2/11	204.6	(-1.6)
3/1	206.2	(+1.6)
3/16	205.2	(-1.0)
3/31	203.8	(-1.4)
4/17	205.4	(+1.6)
4/30	206.4	(+1.0)
5/31	205.2	(-1.2)
6/16	204.8	(-0.4)
7/17	206.5	(+1.7)
8/2	205.2	(-1.3)
9/6	206.6	(+1.6)

Total loss/gain YTD: -0.1
Goal: 200 lbs
Miles Run this year: 376

I knew I'd be up a little bit in August. Stupid prostatitis hit again and sidelined my running for about 3 weeks, plus diet hasn't been great. Just started running again this week, can hopefully make up a little ground in September.

Isgrimnur · Post by **Isgrimnur** » Wed Sep 07, 2022 10:44 am

Code: Select all

09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

YellowKing · Post by **YellowKing** » Mon Sep 12, 2022 2:57 pm

Haven't checked in in a few weeks, but here's to consistency.

Code: Select all

9/12		196.1	(+0.0)
8/22		196.1	(+0.6)
8/15		195.5	(-2.2)
7/18		197.7	(+1.6)
7/11		196.1	(-0.4)
7/5		196.5	(-1.2)
6/27		197.7	(+0.3)
6/20		197.4	(+3.0)
6/13		194.4	(-0.1)
6/6		194.5	(-1.7)
5/30		196.2	(-1.7)
5/23		197.9	(-0.7)
5/16		198.6	(+2.0)
5/2		196.6	(+0.5)
4/25		196.1	(+0.1)
4/18		196.0	(+0.5)
4/13		195.5	(-1.3)
4/4		196.8	(-0.5)
3/28		197.3	(+0.2)
3/21		197.1	(-0.6)
3/14		197.7	(+0.8)
3/7		196.9	(-1.7)
2/28		198.6	(-0.5)
2/21		199.1	(-0.2)
2/14		199.3	(-0.1)
2/7		199.4	(-2.0)
1/31		201.4	(-0.3)
1/24		201.7	(-1.1)
1/17		202.8	(-1.2)
1/10		204.0	(-1.1)
1/1		205.1	Start

Total Loss to Date: (-9.0)
Goal: 185.0

Madmarcus · Post by **Madmarcus** » Mon Sep 12, 2022 6:27 pm

I'm doing an informal check in this week. Back down to 89.0 but my other measurements have always been first thing after getting up and this one was taken after the three Ss and breakfast. We'll see if I can go back to measuring things first thing but I'm not sure that is going to happen much from here on out since it depends on my wife waking before me or going for walk really early. Yes, I know I'm weird. My wife knows that I am at least somewhat keeping track of my weight but I'd prefer to give her reasons to push for me to get more exercise. So I don't want to weight myself in front of her and prompt a question of is it working.

Madmarcus · Post by **Madmarcus** » Tue Sep 13, 2022 7:26 am

Now for the real measurement. My wife had an early appointment so I was back to at least prior to any shower or breakfast. A bigger difference than I would have thought versus yesterday's check.

Code: Select all

Date.   kg.     pounds
9/13    87.6
9/6     90.3
8/22    88.0
8/15    88.1
8/8     87.0
7/25    87.0
7/18    87.7
7/11    87.1
7/4     88.5  
6/27    88.0   193.6
6/06    90.2
5/23    90.9
5/10    89.2   196.24
5/02    90.2
4/18    90.2
4/11    90.2
3/28    90.0
3/21    89.2
2/28    89.9
2/21    92.0
2/14    91.3
2/07    90.8
1/17    91.5
1/10    91.1.   200.4

Kraken · Post by **Kraken** » Tue Sep 13, 2022 10:19 am

Code: Select all

09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.9

Miles walked this week 5
Miles walked this year: 326.3

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

Between being sidelined with a broken toe and spending a weekend in VT focused on eating and drinking, I expected a lot worse this week.

Isgrimnur · Post by **Isgrimnur** » Wed Sep 14, 2022 9:36 pm

Code: Select all

09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Kraken · Post by **Kraken** » Wed Sep 14, 2022 10:40 pm

Kraken · Post by **Kraken** » Tue Sep 20, 2022 10:22 am

Code: Select all

09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.0

Miles walked this week 11.9
Miles walked this year: 338.2

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

I sinned more than once last week. And not the kind of sin that burns calories.

Isgrimnur · Post by **Isgrimnur** » Tue Sep 20, 2022 12:14 pm

Code: Select all

09/20 - 252.8
09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Kraken · Post by **Kraken** » Mon Sep 26, 2022 10:13 am

Code: Select all

09/26 190.3
09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.2

Miles walked this week 13.0
Miles walked this year: 351.2

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

hentzau · Post by **hentzau** » Tue Sep 27, 2022 12:00 am

Ok, I’ll start contributing. Down 17 lbs since May. Slow and steady.

YellowKing · Post by **YellowKing** » Tue Sep 27, 2022 8:10 am

Somehow I escaped a theme park trip weekend with negligible weight gain. I'll take it.

Code: Select all

9/27		196.7	(+0.6)
9/12		196.1	(+0.0)
8/22		196.1	(+0.6)
8/15		195.5	(-2.2)
7/18		197.7	(+1.6)
7/11		196.1	(-0.4)
7/5		196.5	(-1.2)
6/27		197.7	(+0.3)
6/20		197.4	(+3.0)
6/13		194.4	(-0.1)
6/6		194.5	(-1.7)
5/30		196.2	(-1.7)
5/23		197.9	(-0.7)
5/16		198.6	(+2.0)
5/2		196.6	(+0.5)
4/25		196.1	(+0.1)
4/18		196.0	(+0.5)
4/13		195.5	(-1.3)
4/4		196.8	(-0.5)
3/28		197.3	(+0.2)
3/21		197.1	(-0.6)
3/14		197.7	(+0.8)
3/7		196.9	(-1.7)
2/28		198.6	(-0.5)
2/21		199.1	(-0.2)
2/14		199.3	(-0.1)
2/7		199.4	(-2.0)
1/31		201.4	(-0.3)
1/24		201.7	(-1.1)
1/17		202.8	(-1.2)
1/10		204.0	(-1.1)
1/1		205.1	Start

Total Loss to Date: (-9.0)
Goal: 185.0

Isgrimnur · Post by **Isgrimnur** » Fri Sep 30, 2022 9:17 am

Code: Select all

09/30 - 252.2
09/20 - 252.8
09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Kraken · Post by **Kraken** » Mon Oct 03, 2022 10:57 am

Code: Select all

10/03 190.3
09/26 190.3
09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.2

Miles walked this week 15.5
Miles walked this year: 366.7

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

Isgrimnur · Post by **Isgrimnur** » Sat Oct 08, 2022 12:37 pm

Code: Select all

10/08 - 252.8
09/30 - 252.2
09/20 - 252.8
09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Madmarcus · Post by **Madmarcus** » Mon Oct 10, 2022 11:40 am

Code: Select all

Date.   kg.     pounds
10/10   86.9
9/13    87.6
9/6     90.3
8/22    88.0
8/15    88.1
8/8     87.0
7/25    87.0
7/18    87.7
7/11    87.1
7/4     88.5  
6/27    88.0   193.6
6/06    90.2
5/23    90.9
5/10    89.2   196.24
5/02    90.2
4/18    90.2
4/11    90.2
3/28    90.0
3/21    89.2
2/28    89.9
2/21    92.0
2/14    91.3
2/07    90.8
1/17    91.5
1/10    91.1.   200.4

Sudy · Post by **Sudy** » Mon Oct 10, 2022 1:35 pm

Code: Select all

10/03 - 349.7
09/23 - 356.1
08/12 - 355.3
07/26 - 359.4
06/13 - 363.0
03/26 - 368.9

I think this is my first post this year... I've been tracking my weight elsewhere so this is just a sampling of the broader trend.

In March of this year I hadn't weighed myself in a couple years. The pandemic and my mental health had taken their toll, and the Wii Fit balance board wouldn't even weigh me anymore as I was over its limit. Before my colonoscopy we bought a proper scale, and I hit what I presume was my all-time high of 368.9 in March. Somehow, I'd gained almost 50 pounds over the course of the pandemic. After being in the 310-320 range for most of my 30s, I could no longer fit into 3x or even 4x shirts comfortably.

Over the past six months I've begun making lifestyle changes that are beginning to stick. It's slow going and I cheat a lot (mostly when I have the munchies), but I'm much more active and my general fitness level has improved greatly. I finally managed to cut pop and juice out of my diet for the most part. I still probably average one drink or a little more each day, but I mostly drink water and lower-calorie or sugar-free drinks. I miss Mountain Dew, but when I do have it it's almost too sweet to finish.

My weight tends to fluctuate by several pounds, but last week I hit 18+ pounds lost since last March and I feel so much better about myself despite having so much further to go.

Kraken · Post by **Kraken** » Wed Oct 12, 2022 11:06 am

Code: Select all

10/11 190.9
10/03 190.3
09/26 190.3
09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -1.6

Miles walked this week 15.3
Miles walked this year: 382.0

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

Wife went away for a few days so I basically lived on steaks and burgers and bacon. My bad.

YellowKing · Post by **YellowKing** » Wed Oct 12, 2022 1:51 pm

I somehow just keep staying the same weight so I'll let you know if anything changes.

I guess I've hit equilibrium where I'm working out just enough to break even.

YellowKing · Post by **YellowKing** » Mon Oct 17, 2022 12:44 pm

A bit of a major change this week, finally breaking the 195 barrier I had not managed to break since June. I'm expecting it to pop back up a bit as I'm coming off an abnormal travel weekend where I wasn't eating at normal times, but it's still a good start entering the "pack on the pounds" winter months.

Code: Select all

10/17		194.3	(-2.4)
9/27		196.7	(+0.6)
9/12		196.1	(+0.0)
8/22		196.1	(+0.6)
8/15		195.5	(-2.2)
7/18		197.7	(+1.6)
7/11		196.1	(-0.4)
7/5		196.5	(-1.2)
6/27		197.7	(+0.3)
6/20		197.4	(+3.0)
6/13		194.4	(-0.1)
6/6		194.5	(-1.7)
5/30		196.2	(-1.7)
5/23		197.9	(-0.7)
5/16		198.6	(+2.0)
5/2		196.6	(+0.5)
4/25		196.1	(+0.1)
4/18		196.0	(+0.5)
4/13		195.5	(-1.3)
4/4		196.8	(-0.5)
3/28		197.3	(+0.2)
3/21		197.1	(-0.6)
3/14		197.7	(+0.8)
3/7		196.9	(-1.7)
2/28		198.6	(-0.5)
2/21		199.1	(-0.2)
2/14		199.3	(-0.1)
2/7		199.4	(-2.0)
1/31		201.4	(-0.3)
1/24		201.7	(-1.1)
1/17		202.8	(-1.2)
1/10		204.0	(-1.1)
1/1		205.1	Start

Total Loss to Date: (-10.8)
Goal: 185.0

Kraken · Post by **Kraken** » Tue Oct 18, 2022 9:46 am

Code: Select all

10/18 189.6
10/11 190.9
10/03 190.3
09/26 190.3
09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.9

Miles walked this week 10.8
Miles walked this year: 392.8

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

Yesterday should have been my fasting day for today's canceled colonoscopy, and then along came covid. Weird week, diet-wise.

Madmarcus · Post by **Madmarcus** » Tue Oct 18, 2022 10:11 am

Code: Select all

Date.   kg.     
10/18   87.0
10/10   86.9
9/13    87.6
9/6     90.3
8/22    88.0
8/15    88.1
8/8     87.0
7/25    87.0
7/18    87.7
7/11    87.1
7/4     88.5  
6/27    88.0   193.6
6/06    90.2
5/23    90.9
5/10    89.2   196.24
5/02    90.2
4/18    90.2
4/11    90.2
3/28    90.0
3/21    89.2
2/28    89.9
2/21    92.0
2/14    91.3
2/07    90.8
1/17    91.5
1/10    91.1.   200.4

em2nought · Post by **em2nought** » Tue Oct 18, 2022 10:57 pm

Utter failure so far, maybe my mood will improve in November.

Sudy · Post by **Sudy** » Tue Oct 18, 2022 11:26 pm

Code: Select all

10/18 - 358.6 (+8.9 in last two weeks?!)
10/03 - 349.7 (-19.2 since 03/26!)
09/23 - 356.1
08/12 - 355.3
07/26 - 359.4
06/13 - 363.0
03/26 - 368.9

I saw myself on the recording of a stream of a concert I went to and it was just... so humiliating. I know how overweight I am, but I only see myself from the angles a mirror provides, and I'd felt so much better about myself after losing nearly 20 pounds and getting my hair cut. But seeing myself as others see me... I haven't seen that in a long time, and it was such a shock. I know it's a foreign experience to everyone, but I'm just so incredibly unhealthy and awkward. It certainly motivates me, but I'm afraid it deflates me even more. Now I feel even guiltier when I overeat, or even when I'm appropriately hungry.

Also, after posting a 19.2 loss in the past six months, I somehow picked up 8.9 pounds in the past two weeks. I know half of it's due to IBS and fluid retention flare-ups I've been experiencing the past few days, but I've also been eating and drinking like garbage half the time again. The munchies from the cannabis don't help, but I don't want to cut out the weed. Mostly it's the depression binges though, and choosing not to/being too unwell (it's a fine line) to cook. Exercise has also really fallen off with the coming of the cold weather, and the effects of S.A.D. beginning to manifest. I'm still doing better than before... I continue to drink a lot of sugarless beverages and I don't bring nearly as much junk food into the house.

I know I've just got to keep going, treating each day and even each hour as its own battle. Defeats and setbacks will happen. But I've got to get healthy (or at least healthier) before it's too late, and it's just so hard to change so much.

Isgrimnur · Post by **Isgrimnur** » Fri Oct 21, 2022 10:25 am

Code: Select all

10/21 - 252.8
10/08 - 252.8
09/30 - 252.2
09/20 - 252.8
09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2

Went off the wagon a bit between weigh-ins , but made it to the gym a few times. Happy to see it at the same number.

Kraken · Post by **Kraken** » Tue Oct 25, 2022 10:24 am

Code: Select all

10/25 190.0
10/18 189.6
10/11 190.9
10/03 190.3
09/26 190.3
09/20 190.5
09/13 189.6
09/06 189.8
08/30 190.0
08/23 189.8
08/16 190.7
08/09 189.8
08/02 190.0
07/25 189.4
07/18 188.6
07/11 189.4
07/04 189.4
06/27 190.9
06/19 190.5
06/13 190.9
06/06 191.1
06/01 191.1
05/23 191.0
05/16 191.6
05/09 191.8
05/03 191.8
04/25 191.4
04/18 191.6
04/11 191.6
04/04 191.8
03/28 191.8
03/21 192.2
03/15 193.6
03/01 191.6
02/22 191.4
02/15 191.1
02/07 190.9
02/01 192.0
01/24 192.0
01/18 191.4
01/10 191.1
01/04 192.5

TOTAL -2.5

Miles walked this week 2.2
Miles walked this year: 395

Miles walked 2021: 561.1
Miles walked 2020: 652.6
Miles walked 2019: 488.8
Miles walked 2018: 449.4
Miles walked 2017: 514.5
Miles walked 2016: 725.8
Miles walked 2015: 593.9
Miles walked 2014: 735.7

I've been sick, and it's been rainy.

Isgrimnur · Post by **Isgrimnur** » Sun Oct 30, 2022 2:30 pm

Code: Select all

10/30 - 251.6
10/21 - 252.8
10/08 - 252.8
09/30 - 252.2
09/20 - 252.8
09/14 - 253.6
09/07 - 254.0
08/30 - 255.6
08/23 - 255.8
04/01 - 257.2
03/05 - 258.0
02/16 - 257.4
02/06 - 258.0
01/11 - 258.8
01/05 - 260.2